Shirodhara is an ancient healing practice that involves the steady flow of medicated warm herbal oil or milk or coconut water being used with a constant temperature on the forehead consistently which is in the position of the third eye chakra. It stimulates and relaxes the nervous system. It also helps in anxiety, insomnia, high blood pressure,extremely useful for diabetic cases,migraine,hair loss and hearing issues.

It plays a very important role in Ayurveda.